How to Stay Positive When You’re Really Not
I’m impressed with Drew’s videos since he’s done like most health gurus, they segway into personal development and mindset.
In this video Drew shows you how to stay positive even when you don’t feel like it. Drew does Mindset Mondays! The purpose of mindset monday is to motivate you to really live the life that you want to live. In this video Drew tells you how to do this by simply dreaming and planning.
1. Write 5 things before bed you are grateful for.
2. Write 5 goals you want to achieve.
3. Visualize these 5 things happening. Enjoy and do the steps, they make life better at the very least.
How do you personally stay positive, and what gets you back there if you dip into the negative pool too long?